Workshop Light Bracket
This is an articulating light bracket for the popular LED Flood Lights off amazon. While they are designed for outdoors, I find they work very nicely as overhead work bench lights. The brackets themselves are very strong and allow for good cable management with plenty of places to ziptie light cabling too. The swivel allows for variable positioning of the light as well as storage when not needed.
I've included a couple different types of brackets to choose from.
To find these lights simply goto amazon and seach LED Flood Lights or check this link: